Biofeedback therapy has become a popular alternative medicine practice to help individuals improve the quality of their lives. Many people who have tried biofeedback have found that it can help to reduce stress and improve overall health. Biofeedback, also known as biofeedback, is a method which teaches people to enhance their physical health by regulating certain physical processes that normally occur automatically, like heart rate, temperature, … [Read more...] about What Is Biofeedback Therapy?
Neurofeedback Therapy has been around for many decades and has continued to gain popularity in the medical and psychological communities. A form of biofeedback therapy, Neurofeedback Therapy attempts to identify and target the sources of behavioral or physiological abnormalities and then treat these problems by altering the patient's environment and activities. This therapy is sometimes used in conjunction with other medical interventions such as … [Read more...] about Types of Neurofeedback Therapy
Neurofeedback is the process of optimizing brain functions through measuring brainwaves and giving a feedback signal to the subjects. Neurofeedback normally gives the visual or audio feedback. Neurofeedback therapy is used in various areas of therapy and is used to improve alertness, balance, reaction time and concentration. It is also used to reduce stress and anxiety, improve sleep quality, control muscle tension and pain, improve sensory … [Read more...] about The Many Benefits of Neurofeedback Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that permits people to heal from the signs and emotional distress which might be the results of disturbing life experiences. Repeated studies show that by using EMDR therapy people can expertise the benefits of psychotherapy that after took years to make a difference. It is widely assumed that severe emotional ache requires a very long time to heal. EMDR therapy exhibits that … [Read more...] about EMDR Therapy Explained
Today I am going talk about my opinion about the EMDR Therapy EMDR Therapy means eye movement desensitization and reprocessing therapy is a form of psychotherapy that was designed to alleviate the distress association with traumatic memories. It was developed by Francine Shapiro in 1998, and it has proven to be effective in treating conditions such us post-traumatic stress disorder, depression, and anxiety. The theory behind the edmr is … [Read more...] about What is EMDR Therapy
During the last decade the use of Neurofeedback techniques to achieve a better athletic performance has been a booming subject. More and more athletes use mental training each day as a means of achieving the ultimate competitive edge. One of the most well-known examples is the Italian football team that won the 2004 World Cup final in Germany against France. To prepare for the tournament some of the Italian footballers used neurofeedback … [Read more...] about Neurofeedback To Improve Athletic Performance